Details

Bodyscan


Bodyscan

20 minute bodyscan with music
Business and Personal Development

von: Suzan van der Goes

4,99 €

Verlag: Bookora
Format: MP3 (in ZIP-Archiv)
Veröffentl.: 06.04.2023
ISBN/EAN: 9789462556256
Sprache: englisch

Dieses Hörbuch erhalten Sie ohne Kopierschutz.

Beschreibungen

Discover with this bodyscan a mindfulness exercise to connect with the wisdom of your body.

MORE LIKE THIS
Do you find this interesting? For more, click on the Business and Personal Development series accompanying this book.

ABOUT THIS BOOK
In this gentle bodyscan, Suzan van der Goes guides you through the various body parts, with kindness and compassion. The soothing music helps you to relax and enjoy this moment of self care. You can do this meditation practice anytime you need a moment to connect with your body and have a well deserved rest.

INTERESTS
• Bodyscan
• Meditatie
• Meditation
• Sleep
• Relax
• Mindfulness
• Rust

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