Details
Learning to let go
The art of embracing change1. Aufl.
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9,99 € |
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| Verlag: | Maravillosos Conceptos & Ideas |
| Format: | EPUB |
| Veröffentl.: | 18.09.2019 |
| ISBN/EAN: | 9783982105444 |
| Sprache: | englisch |
| Anzahl Seiten: | 155 |
Dieses eBook enthält ein Wasserzeichen.
Beschreibungen
How to stop beating a dead horse and start mastering change in your life
The horse is dead. It's time to move on. Yet many people stay where they are, and end up wasting weeks, months, or even years. And no matter how dissatisfied they are, they don't change their situation.
But every change—be it private or personal—has to come from the individual. With humor, wit, and pointed insight, change expert Patrick Lynen exposes our patterns of avoiding change and offers proven strategies for starting anew—strategies that are founded in science and never judgmental.
If you're seeking new solutions to old problems, or are finally ready to overcome your fears, frustrations, and dependencies, you've found the right book!
The horse is dead. It's time to move on. Yet many people stay where they are, and end up wasting weeks, months, or even years. And no matter how dissatisfied they are, they don't change their situation.
But every change—be it private or personal—has to come from the individual. With humor, wit, and pointed insight, change expert Patrick Lynen exposes our patterns of avoiding change and offers proven strategies for starting anew—strategies that are founded in science and never judgmental.
If you're seeking new solutions to old problems, or are finally ready to overcome your fears, frustrations, and dependencies, you've found the right book!
1.Introduction
2.The bold journey of life
3.What we can learn from brain research
4.Our emotions affect others
5."Stages" by Hermann Hesse
6.Baby steps
7.Example: from electrical engineering to self-actualization in music
8.The seven phases of change
9.Be patient!
10.What to do when things spin out of control
11.Take a leap of faith
12.How long do you plan to cling to your perceived security?
13."I want to stay just the way I am!"—Really?
14.Pipe dreams?
15.Metamorphosis
16.In full flow, or: following your heart
17.The elephant's leash
18.Jump and learn to fly!
19.Small yet far-reaching acts of courage
20.Living intuitively
21.The catastrophic brain
22.Thinking outside the box
23.Step up already!
24.The guiding light of curiosity and desire
25.Share your ideas with caution
26.A new horizon
27.Until you commit
28.Encore
2.The bold journey of life
3.What we can learn from brain research
4.Our emotions affect others
5."Stages" by Hermann Hesse
6.Baby steps
7.Example: from electrical engineering to self-actualization in music
8.The seven phases of change
9.Be patient!
10.What to do when things spin out of control
11.Take a leap of faith
12.How long do you plan to cling to your perceived security?
13."I want to stay just the way I am!"—Really?
14.Pipe dreams?
15.Metamorphosis
16.In full flow, or: following your heart
17.The elephant's leash
18.Jump and learn to fly!
19.Small yet far-reaching acts of courage
20.Living intuitively
21.The catastrophic brain
22.Thinking outside the box
23.Step up already!
24.The guiding light of curiosity and desire
25.Share your ideas with caution
26.A new horizon
27.Until you commit
28.Encore
Patrick Lynen is one of the leading experts in the development of potential and the author of numerous international bestsellers on personality development. He is someone who stands for change and uses it to develop exciting materials and courses.
Seminars, books, & audiobooks that touch, inspire, and sustainably change the lives of many people.
He has the ability to immediately recognize and reveal our potential as individuals. As a coach, trainer, and author, he gets to the heart of even the most sensitive topics with power, authenticity, humor, and appreciation.
Seminars, books, & audiobooks that touch, inspire, and sustainably change the lives of many people.
He has the ability to immediately recognize and reveal our potential as individuals. As a coach, trainer, and author, he gets to the heart of even the most sensitive topics with power, authenticity, humor, and appreciation.
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